CookPal AI
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Stick Nori Wrapped Chicken

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍗 1 chicken breast
    • 1 sheet nori
    • 2 tbsp potato starch
    • 1 piece ginger
    • Enough salad oil for frying

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp sake

步驟

1

Cut the nori sheet in half, then slice horizontally into 6 equal strips.

2

Place the chicken breast in a bowl, pierce it with a fork in several places, and slice it into 1cm wide strips.

3

Add soy sauce and sake to the bowl. Peel and grate the ginger, then mix it into the marinade. Let the chicken marinate.

4

Wrap each chicken strip with a nori strip, then coat with potato starch.

5

Heat salad oil in a frying pan to 180°C, ensuring the oil is about 1cm deep. Fry the wrapped chicken strips for about 5 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.This recipe is great for meal prep; store leftovers in the fridge and reheat in a toaster oven.Use chicken thighs for a juicier texture if preferred.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。