CookPal AI
recipe image

Stir-fried Anchovies with Garlic

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 6 份量
  • $5

食材

  • Main Ingredients

    • 🐟 300g small anchovies
    • 🧄 5 cloves garlic

  • Seasonings

    • 🧂 3 tbsp soy sauce
    • 1 tbsp plum syrup
    • 1/3 tbsp ginger syrup
    • 1 tbsp cooking wine

步驟

1

Heat sesame oil and cooking oil in equal parts in a pan. Add sliced garlic and stir-fry on low heat to infuse the oil with garlic flavor. Be careful not to burn the garlic.

2

Once the garlic is fragrant and lightly cooked, add the pre-toasted small anchovies to the pan. Stir-fry briefly.

3

Add soy sauce, plum syrup, and ginger syrup to the pan. Stir-fry quickly on high heat.

4

Finish with a drizzle of sesame oil and a sprinkle of sesame seeds. Serve warm or at room temperature.

營養成分

每份

🔥

120

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Store in an airtight container in the fridge for up to a week.Serve as a side dish with rice or as a topping for salads.You can adjust the sweetness by adding more or less plum syrup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。