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Stir-fried Anchovies with Nuts

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🐟 200g dried anchovies
    • 🌰 70g almonds
    • 🌰 70g walnuts

  • Seasonings

    • 2 tsp soy sauce
    • 3 tsp olive oil
    • 3 tsp corn syrup
    • 🧂 1 tsp sugar
    • 2 tsp cooking wine
    • 1 tsp mayonnaise
    • 🌾 1 tsp sesame seeds

步驟

1

Dry roast the anchovies in a pan until crispy, without oil.

2

Place the roasted anchovies in a sieve and shake off excess powder.

3

Prepare the almonds and walnuts by setting them aside.

4

Combine soy sauce, olive oil, corn syrup, sugar, and cooking wine in a pan. Heat on medium until bubbling, then reduce to low heat.

5

Add the anchovies and nuts to the pan and stir-fry until well coated.

6

Turn off the heat and mix in mayonnaise for added creaminess.

7

Sprinkle sesame seeds on top and serve.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Store leftovers in an airtight container in the fridge for up to 5 days.You can substitute walnuts and almonds with other nuts like cashews or pecans.Serve as a side dish or snack with rice or on its own.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。