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Stir-fried Atsuage with Ginger Soy Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🐖 100g thinly sliced pork belly
  • Tofu

    • 1 piece (200g) atsuage tofu
  • Vegetables

    • 3 bell peppers (90g), chopped
  • Oil

    • 1 tsp salad oil
  • Seasoning

    • 🧂 1 tsp sugar
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tsp doubanjiang
    • 1 tsp grated ginger

步驟

1

Cut the pork belly into 3cm wide pieces.

2

Slice the atsuage tofu into 5mm thick pieces after halving it lengthwise. Chop the bell peppers into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add pork belly and stir-fry until the color changes. Add atsuage tofu and stir-fry for 2 minutes, then add bell peppers and stir briefly.

4

Add the seasoning mixture (sugar, sake, soy sauce, doubanjiang, and ginger) and stir-fry to combine.

營養成分

每份

🔥

300

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the amount of doubanjiang for preferred spice level.Use fresh ginger for a more aromatic flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。