Stir-fried Bean Sprouts and Beef with Oyster Sauce

Name: Stir-fried Bean Sprouts and Beef with Oyster Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 🥩 150g sliced beef; 🌱 1 bag bean sprouts; 🧅 1/3 stalk green onion, sliced; 🧄 1 clove garlic, sliced; 1/2 tbsp sesame oil; 1/2 tbsp sake; 2 tbsp oyster sauce; 1/2 tbsp soy sauce; 🧂 Pinch of salt and pepper

成本 $8, 保存 $7

來源: Recommended by CookPal

15 Min
2 份量
$8

Stir-fried Bean Sprouts and Beef with Oyster Sauce

成本 $8, 保存 $7

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Meat
- 🥩 150g sliced beef
Vegetables
- 🌱 1 bag bean sprouts
- 🧅 1/3 stalk green onion, sliced
- 🧄 1 clove garlic, sliced
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1/2 tbsp sake
- 2 tbsp oyster sauce
- 1/2 tbsp soy sauce
- 🧂 Pinch of salt and pepper

步驟

Slice the green onion diagonally and thinly. Slice the garlic.

Heat sesame oil in a frying pan over medium heat. Add garlic and beef, stir-frying until the beef changes color. Add bean sprouts and stir-fry until coated with oil.

Add green onion and stir briefly. Add the seasoning ingredients (sake, oyster sauce, soy sauce, salt, and pepper) and stir-fry until well combined.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Use fresh bean sprouts for the best texture.Pair with steamed rice for a complete meal.You can substitute beef with chicken or tofu for a different variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。