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Stir-fried Bean Sprouts and Eggplant with Ginger

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag bean sprouts
    • 🍆 1 eggplant
  • Cooking Oil

    • 1 tbsp salad oil
  • Seasonings

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
  • Garnish

    • 🧅 1 tbsp chopped green onion

步驟

1

Cut the eggplant into quarters lengthwise, then slice into thirds crosswise.

2

Heat salad oil in a frying pan over medium heat and stir-fry the eggplant until tender.

3

Add bean sprouts to the pan and stir-fry briefly, then add the seasonings (sake, sugar, soy sauce, and ginger) and mix well.

4

Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh bean sprouts for the best texture.Adjust the amount of ginger to suit your taste.Pair this dish with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。