
Stir-fried Bean Sprouts and Eggplant with Ginger
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Stir-fried Bean Sprouts and Eggplant with Ginger
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 1 bag bean sprouts
- 🍆 1 eggplant
Cooking Oil
- 1 tbsp salad oil
Seasonings
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
Garnish
- 🧅 1 tbsp chopped green onion
步驟
1
Cut the eggplant into quarters lengthwise, then slice into thirds crosswise.
2
Heat salad oil in a frying pan over medium heat and stir-fry the eggplant until tender.
3
Add bean sprouts to the pan and stir-fry briefly, then add the seasonings (sake, sugar, soy sauce, and ginger) and mix well.
4
Serve on a plate and garnish with chopped green onion.
營養成分
每份🔥
150
卡路里
- 3g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh bean sprouts for the best texture.Adjust the amount of ginger to suit your taste.Pair this dish with rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。