
Stir-fried Bean Sprouts and Fish Sausage with Ketchup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Stir-fried Bean Sprouts and Fish Sausage with Ketchup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Protein
- 1 fish sausage
Vegetables
- 200g bean sprouts
- 2 bell peppers (60g)
Condiments
- 2 tbsp ketchup
- 1 tsp soy sauce
Oil
- 1 tbsp salad oil
步驟
1
Cut the fish sausage in half lengthwise, then slice diagonally into 7mm pieces.
2
Cut the bell peppers in half lengthwise, remove the stem and seeds, and slice into 5mm strips.
3
Heat salad oil in a frying pan over medium heat and sauté the fish sausage until lightly browned.
4
Add bean sprouts and bell peppers to the pan, stir until coated with oil, then add ketchup and soy sauce. Stir until well combined.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 12g碳水化合物
- 8g脂肪
💡 小提示
Use fresh bean sprouts for a crisp texture.You can substitute bell peppers with other vegetables like carrots or zucchini.Serve immediately for the best flavor and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。