Stir-fried Bean Sprouts and Green Peppers with Salted Kombu

Name: Stir-fried Bean Sprouts and Green Peppers with Salted Kombu
Total time: 10 min
Yield: 2 份量
Ingredients: 200g bean sprouts; 2 green peppers, sliced; 1 tbsp sesame oil; 1 tbsp sake; 2 tbsp salted kombu; 1 tsp white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Stir-fried Bean Sprouts and Green Peppers with Salted Kombu

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 200g bean sprouts
- 2 green peppers, sliced
Oil
- 1 tbsp sesame oil
Seasonings
- 1 tbsp sake
- 2 tbsp salted kombu
- 1 tsp white sesame seeds

步驟

Cut the green peppers in half lengthwise, remove seeds and stems, and slice thinly.

Heat sesame oil in a frying pan over medium heat, add bean sprouts and green peppers, and stir-fry until softened.

Add sake, salted kombu, and white sesame seeds, and stir-fry briefly to combine.

營養成分

每份

🔥

120

卡路里

4g
蛋白質
8g
碳水化合物
6g
脂肪

💡 小提示

This dish pairs well with rice or can be used as a side for bento boxes.You can substitute green peppers with other vegetables like bell peppers or zucchini.For added flavor, sprinkle a pinch of chili flakes or black pepper.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。