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Stir-fried Bean Sprouts and Pork with Curry Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 100g thinly sliced pork
  • Vegetables

    • 100g bean sprouts
    • 1 green pepper, sliced
  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 🧄 1/2 tsp grated garlic
    • 1/2 tbsp soy sauce
    • 1 tsp curry powder
    • 1 tbsp mayonnaise
  • Oil

    • 1 tsp salad oil

步驟

1

Cut the green pepper in half lengthwise, remove the stem and seeds, and slice thinly.

2

Season the pork with a pinch of salt and pepper.

3

In a bowl, mix soy sauce, curry powder, and mayonnaise.

4

Heat salad oil in a frying pan, add the pork and grated garlic, and stir-fry over medium heat until the pork changes color.

5

Add the bean sprouts and green pepper to the pan, stir-fry until softened, then add the mixed seasoning and stir quickly.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute green pepper with other green vegetables like spinach or zucchini.Serve immediately to enjoy the best texture of the bean sprouts.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。