CookPal AI
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Stir-fried Bean Sprouts and Pork with Sesame Miso Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🐖 100g thinly sliced pork
    • 🥚 1 beaten egg

  • Vegetables

    • 🌱 1/2 bag bean sprouts

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1/2 tbsp miso
    • 🍬 1/2 tsp sugar
    • 1/2 tsp chicken stock powder
    • 1 tbsp sake
    • 🌰 1 tbsp ground white sesame

步驟

1

Mix all the seasoning ingredients (miso, sugar, chicken stock powder, sake, and ground sesame) in a bowl.

2

Heat sesame oil in a frying pan and add the beaten egg. Stir-fry until semi-cooked, then remove from the pan.

3

Using the same pan, add the pork and stir-fry over medium heat until the color changes. Add the bean sprouts and stir-fry briefly.

4

Return the egg to the pan, add the mixed seasoning, and stir-fry everything together until well combined.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for variation.Adjust the amount of sugar and miso to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。