CookPal AI
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Stir-fried Bean Sprouts and Shrimp

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 10 Min
  • 3 份量
  • $10

食材

  • Main Ingredients

    • 240g bean sprouts
    • 🥚 2 eggs
    • 🍤 11 shrimp
    • 🧅 1/2 onion
    • 1 chili
    • 1/2 stalk green onion
    • 2 tbsp cooking oil
  • Seasoning

    • 1 tbsp minced garlic
    • 1.5 tbsp soy sauce
    • 2 tbsp oyster sauce
    • 1 tbsp sesame oil
  • Shrimp Marinade

    • 1 tbsp cooking wine
    • 🧂 Pinch of salt
    • Pinch of pepper

步驟

1

Marinate the shrimp with cooking wine, salt, and pepper. Use frozen shrimp or fresh shrimp as preferred.

2

Slice the chili into small pieces. Use spicier chili if desired.

3

Thinly slice the onion.

4

Chop the green onion into small pieces.

5

Prepare the seasoning sauce by mixing minced garlic, soy sauce, oyster sauce, and sesame oil.

6

Heat a pan with cooking oil and scramble the eggs until 90% cooked. Remove and set aside.

7

In the same pan, sauté the onion until slightly translucent.

8

Add the shrimp to the pan and cook until they turn pink.

9

Add the bean sprouts and the prepared seasoning sauce to the pan. Stir well to combine.

10

Once the bean sprouts soften slightly, add the chili, green onion, and scrambled eggs. Adjust seasoning with salt if needed.

11

Stir-fry for another 30 seconds to combine all ingredients. Serve hot.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh bean sprouts for a crisp texture.Frozen shrimp can be thawed quickly under running water.Adjust the seasoning sauce to your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。