
Stir-fried Bean Sprouts and Shrimp with Basil Cheese
成本 $10, 保存 $8
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $10
Stir-fried Bean Sprouts and Shrimp with Basil Cheese
成本 $10, 保存 $8
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $10
食材
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 1 bag bean sprouts
- 1/4 yellow bell pepper, sliced
- 🧄 1 clove minced garlic
Herbs
- 🌿 10 basil leaves, torn
Condiments
- 1 tbsp olive oil
- 🧀 2 tbsp grated cheese
- 🧂 1/3 tsp salt
- 1/2 tsp consomme powder
步驟
Slice the yellow bell pepper, mince the garlic, and tear the basil leaves.
Remove the vein from the shrimp, rinse under water, and pat dry.
Mix the grated cheese, salt, and consomme powder in a bowl.
Heat olive oil in a frying pan, add garlic, and sauté until fragrant. Add shrimp and stir-fry over medium heat.
Add the yellow bell pepper and stir-fry until softened. Then add the bean sprouts and stir-fry briefly.
Add the seasoning mixture and stir until evenly coated. Finally, add the basil leaves and stir-fry briefly.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Use fresh basil for the best flavor.Serve immediately to enjoy the vibrant colors and fresh taste.Pair with a light salad or rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。