
Stir-fried Bean Sprouts and Tomato with Ground Meat and Cheese
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Stir-fried Bean Sprouts and Tomato with Ground Meat and Cheese
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Meat
- 100g ground meat
Vegetables
- 1 bag bean sprouts
- 🍅 1 tomato, chopped
Oil
- 1/2 tbsp olive oil
Cheese
- 🧀 50g pizza cheese
Seasonings
- 1 1/2 tbsp ketchup
- 1 tbsp medium-thick sauce
- 1 tbsp sake
- 🧂 1/2 tsp sugar
步驟
Chop the tomato into bite-sized pieces. Mix the seasonings (ketchup, medium-thick sauce, sake, and sugar) in a bowl.
Heat olive oil in a frying pan over medium heat. Add the ground meat and stir-fry until the meat changes color.
Add the bean sprouts to the pan and stir-fry quickly over high heat. Then, add the chopped tomato and stir-fry briefly.
Pour the mixed seasonings into the pan and bring to a boil. Add the pizza cheese, cover the pan, and reduce the heat to low. Cook until the cheese melts, then turn off the heat.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Serve immediately for the best texture and flavor.You can substitute ground meat with ground chicken or turkey for a lighter option.Add chili flakes for a spicy twist.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。