CookPal AI
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Stir-fried Bean Sprouts with Cod Roe and Butter

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag bean sprouts
    • 100g enoki mushrooms

  • Seafood

    • 50g cod roe

  • Condiments

    • 🧂 1 tsp soy sauce

  • Dairy

    • 🧈 10g salted butter

  • Oils

    • 1/2 tbsp salad oil

  • Garnish

    • to taste shredded nori

步驟

1

Cut the root ends off the enoki mushrooms and slice them into 2cm pieces.

2

Make a slit in the cod roe and scoop out the contents with a spoon.

3

Heat salad oil in a frying pan over medium heat, add enoki mushrooms and bean sprouts, and stir-fry until the enoki becomes tender.

4

Add cod roe, soy sauce, and butter, and stir-fry until the cod roe is evenly mixed.

5

Serve on a plate and garnish with shredded nori.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh bean sprouts for the best texture.You can substitute cod roe with other types of roe for a different flavor.Serve immediately to enjoy the dish at its peak freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。