CookPal AI
recipe image

Stir-fried Bean Sprouts with Tuna and Natto

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 bag bean sprouts
    • 1 tbsp chopped green onion

  • Protein

    • 1 can tuna
    • 1 pack natto

  • Seasonings

    • 1 pack natto sauce
    • 2 tsp soy sauce
    • Pinch of black pepper
    • 2 tbsp white sesame seeds
    • 1 tsp sesame oil

步驟

1

Heat sesame oil and canned tuna (with its oil) in a frying pan over medium heat. Add bean sprouts and stir-fry for about 1 minute.

2

Add natto, natto sauce, soy sauce, black pepper, and white sesame seeds. Stir-fry briefly until evenly mixed. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish pairs well with rice or can be enjoyed as a side dish with beer.You can substitute natto sauce with a mix of soy sauce and a pinch of sugar if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。