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Stir-fried Beef and Potatoes with Sansho Pepper

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🥔 2 medium potatoes (300g)
    • 🧅 1/2 stalk green onion

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1/2 tbsp vegetable oil
    • Pinch of sansho pepper

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce

步驟

1

Season the beef with salt and pepper, then coat with cornstarch.

2

Cut the potatoes into bite-sized pieces and soak in water for 5 minutes. Drain well. Slice the green onion diagonally into 1cm pieces.

3

Heat vegetable oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes. Add the potatoes and green onion, stir briefly, then cover and steam for 2 minutes.

4

Add the sauce ingredients (sake, sugar, soy sauce) and stir-fry until the liquid evaporates. Turn off the heat and sprinkle sansho pepper, mixing lightly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute sansho pepper with black pepper if unavailable.For a lighter version, reduce the amount of oil used.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。