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Stir-fried Beef with King Oyster Mushrooms

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 3 份量
  • $12

食材

  • Main Ingredients

    • 🍄 4 king oyster mushrooms
    • 🥩 150g beef for soup
    • 🧅 1/2 onion
    • 🌱 1/2 stalk green onion
    • 2 green chilies
  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1 tbsp fish sauce
    • 🍬 1/2 tbsp sugar
    • 1 tbsp corn syrup
    • 🧂 Pinch of black pepper
    • 🧄 1 tbsp minced garlic

步驟

1

Marinate 150g beef with 1 tbsp soy sauce and 1 tbsp sesame oil. Mix well.

2

Slice 4 king oyster mushrooms evenly and blanch in boiling water for 20 seconds. Rinse under cold water and squeeze out excess moisture.

3

Heat a pan with a little oil, add the marinated beef, and stir-fry. Add sliced onion and continue to stir-fry.

4

Add 1 tbsp fish sauce and stir-fry. Then add 1/2 tbsp sugar and mix well.

5

Add the blanched mushrooms and stir-fry. Slice 2 green chilies diagonally and add to the pan. Add 1 tbsp corn syrup and mix well.

6

Add sliced green onion, 1 tbsp minced garlic, and a pinch of black pepper. Stir-fry briefly and serve.

營養成分

每份

🔥

250

卡路里

  • 18g
    蛋白質
  • 12g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh king oyster mushrooms for the best texture.Adjust the level of spiciness by reducing or increasing the amount of green chilies.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。