Stir-fried Bell Peppers and Chikuwa

Name: Stir-fried Bell Peppers and Chikuwa
Total time: 15 min
Yield: 2 份量
Ingredients: 2 bell peppers, julienned; 🥕 1/3 carrot, julienned; 2 chikuwa, sliced diagonally; 1 tbsp sesame oil; 1 tbsp white sesame seeds; 1 tbsp sake; 🍬 1 tsp sugar; 1 tbsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Stir-fried Bell Peppers and Chikuwa

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 2 bell peppers, julienned
- 🥕 1/3 carrot, julienned
Protein
- 2 chikuwa, sliced diagonally
Oil and Seeds
- 1 tbsp sesame oil
- 1 tbsp white sesame seeds
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 1 tbsp soy sauce

步驟

Julienne the bell peppers and carrot. Slice the chikuwa diagonally into 5mm pieces.

Heat sesame oil in a frying pan over medium heat and stir-fry the carrot until softened.

Add the bell peppers, chikuwa, and seasoning ingredients (sake, sugar, soy sauce). Stir-fry until the liquid is absorbed.

Add white sesame seeds and mix well before serving.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

This dish pairs well with steamed rice.You can substitute chikuwa with tofu or other protein sources for variation.Prepare ingredients in advance for quicker cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。