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Stir-fried Bell Peppers with Salmon Flakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 2 bell peppers, thinly sliced

  • Seafood

    • 1 tbsp salmon flakes

  • Oils

    • 1/2 tbsp sesame oil

  • Seasonings

    • 1/2 tbsp sake
    • 🌰 1/2 tsp white sesame seeds

步驟

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice thinly.

2

Heat sesame oil in a frying pan over medium heat, add the bell peppers, and stir-fry until coated with oil.

3

Add sake and salmon flakes to the pan, stir-fry for about 1 minute, then add white sesame seeds and mix well.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.You can substitute salmon flakes with canned tuna or cooked chicken for variety.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。