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Stir-fried Bok Choy and Hanpen with Salt

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 1 bag (220g) bok choy
    • 2 king oyster mushrooms (80g), sliced

  • Protein

    • 1 piece (100g) hanpen, cut into bite-sized pieces

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp chicken stock powder
    • 100ml water

  • Thickening

    • 2 tsp potato starch
    • 2 tsp water

步驟

1

Cut the bok choy into bite-sized pieces, slice the king oyster mushrooms, and cut the hanpen into bite-sized pieces.

2

Heat salad oil in a frying pan and cook the hanpen until browned. Add bok choy stems and king oyster mushrooms, stir-frying briefly.

3

Add sake, salt, chicken stock powder, and water. Mix well and cook over medium heat for about 1 minute.

4

Add bok choy leaves and cook over low heat for 2 minutes. Pour in the potato starch mixture to thicken the sauce, then serve.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh bok choy for the best flavor and texture.Hanpen adds a unique fluffy texture to the dish.Adjust seasoning to taste if needed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。