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Stir-fried Bok Choy and Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 pack bok choy
    • 1 pack enoki mushrooms

  • Seasonings

    • 1.5 tbsp oyster sauce
    • A pinch of sesame seeds
    • 1 tbsp sesame oil

步驟

1

Prepare all ingredients.

2

Trim the base of bok choy and enoki mushrooms, then rinse them thoroughly.

3

Heat a pan and stir-fry the vegetables without oil, using their natural moisture.

4

Once the vegetables soften, discard excess water from the pan.

5

Add oyster sauce and stir-fry to season the vegetables.

6

Finish by adding sesame oil and sesame seeds, then mix well.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use a non-stick pan for easier cleanup.Serve as a side dish or pair with rice for a complete meal.You can substitute oyster sauce with soy sauce for a vegan option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。