CookPal AI
recipe image

Stir-fried Bok Choy and Shrimp with Oyster Sauce

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $8

食材

  • Vegetables

    • 1 pack bok choy

  • Seafood

    • 🍤 12 shrimp

  • Seasoning

    • 2 turns olive oil
    • 🧄 1 tbsp garlic
    • 15 pepperoncino
    • 2 tbsp oyster sauce
    • 1 tbsp allulose
    • 10 turns black pepper
    • a pinch of black sesame

步驟

1

Wash the bok choy and cut it lengthwise. Clean the shrimp and prepare them.

2

Heat a pan with 2 turns of olive oil and add 1 tbsp of garlic. Cook until fragrant.

3

Add the shrimp to the pan and cook them evenly on both sides.

4

Add 15 pepperoncino to the pan according to your taste preference.

5

Once the shrimp are cooked, add the sliced bok choy to the pan.

6

Add 2 tbsp of oyster sauce and 1 tbsp of allulose to the pan.

7

Finish with 10 turns of black pepper and a pinch of black sesame seeds.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shrimp for better flavor and texture.You can substitute allulose with sugar or honey if preferred.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。