
Stir-fried Bok Choy with Sausage in Oyster Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Stir-fried Bok Choy with Sausage in Oyster Sauce
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Vegetables
- 🥬 100g bok choy
- A small amount of bell pepper
Protein
- 🌭 1 sausage link
Aromatics
- 🧅 2 tbsp chopped green onion
- 🧄 0.5 tbsp minced garlic
Sauce
- 0.5 tbsp oyster sauce
- 1 tbsp soy sauce
- 🍬 1 tbsp sugar
- 0.3 tbsp cornstarch
步驟
Prepare the sauce by mixing oyster sauce, soy sauce, sugar, and cornstarch together. Stir well to combine.
Separate the bok choy leaves and clean them thoroughly. Cut thicker stems into smaller pieces if necessary.
Slice the sausage and bell pepper thinly. Chop the green onion finely.
Heat a pan with a small amount of oil. Add minced garlic and green onion, and sauté over medium heat until fragrant.
Add the bok choy, sausage, and bell pepper to the pan. Pour the prepared sauce over the ingredients.
Stir-fry quickly using a spatula and chopsticks until all ingredients are evenly coated with the sauce and cooked through.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 20g碳水化合物
- 12g脂肪
💡 小提示
Use high heat to maintain the crisp texture of the bok choy.Prepare the sauce in advance for a smoother cooking process.Dry the bok choy thoroughly to avoid excess moisture during stir-frying.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。