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Stir-fried Cabbage and Eggplant with Miso Pork

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🥬 1/4 head cabbage
    • 🍆 2 eggplants
  • Meat

    • 150g ground pork
  • Seasonings

    • 🧄 1 clove garlic, minced
    • 3 tbsp sesame oil
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 1 tbsp miso
    • 💧 3 tbsp water
  • Thickening Agent

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

步驟

1

Cut the cabbage and eggplants into bite-sized pieces. Mince the garlic.

2

Heat sesame oil in a frying pan, add the eggplants, and fry for 2–3 minutes over medium heat, turning occasionally. Remove and place on a paper towel-lined plate.

3

In the same pan, add garlic and sauté until fragrant. Add ground pork and cook over medium heat until the meat changes color. Add cabbage and stir-fry until softened.

4

Add the seasoning mixture (sake, mirin, soy sauce, miso, and water) and bring to a boil.

5

Add the cornstarch slurry (cornstarch and water) and cook until the sauce thickens. Return the eggplants to the pan and mix well.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken or turkey for a leaner option.Adjust the amount of miso and soy sauce to taste if you prefer a stronger flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。