CookPal AI
recipe image

Stir-fried Cabbage and Fried Tofu with Meat Miso

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 100g ground pork
  • Vegetables

    • 3 cabbage leaves (190g)
    • 2 bell peppers
    • 🧄 1 clove garlic
  • Tofu

    • 1 block fried tofu (200g)
  • Oil

    • 1 tbsp sesame oil
  • Seasoning

    • 2 tbsp mirin
    • 1 tbsp miso
    • 1/2 tsp doubanjiang

步驟

1

Cut the cabbage into bite-sized pieces. Halve the bell peppers lengthwise, remove the stems and seeds, and cut into bite-sized pieces. Slice the garlic thinly.

2

Cut the fried tofu in half lengthwise and then into 1cm thick slices.

3

Mix the seasoning ingredients (mirin, miso, doubanjiang) in a bowl.

4

Heat half of the sesame oil (1/2 tbsp) in a frying pan over medium heat. Stir-fry the cabbage and bell peppers briefly, then remove from the pan.

5

Add the remaining sesame oil (1/2 tbsp) and garlic to the pan. Heat until fragrant, then add the ground pork and stir-fry over medium heat.

6

Once the pork changes color, add the fried tofu and seasoning mixture. Stir-fry briefly, then return the cabbage and bell peppers to the pan and mix well.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve over rice for a complete meal.Adjust the amount of doubanjiang for desired spiciness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。