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Stir-fried Cabbage and Fried Tofu with Ume Miso

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Protein

    • 100g ground pork
    • 1 piece (150g) fried tofu

  • Vegetables

    • 🥬 200g cabbage
    • 🧄 1 clove garlic

  • Condiments

    • 1 ume plum (honey-pickled)
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 1/2 tbsp miso

步驟

1

Pat the fried tofu with kitchen paper to remove excess oil, cut it in half lengthwise, then slice into 1cm wide pieces.

2

Cut the cabbage into bite-sized pieces. Mince the garlic after removing its core. Remove the seed from the ume plum and mash it into a paste.

3

Mix the mashed ume plum with sake, mirin, and miso in a bowl.

4

Heat salad oil and garlic in a frying pan over low heat until fragrant, then add ground pork and stir-fry over medium heat until the pork changes color.

5

Add fried tofu and cabbage to the pan, stir-fry until softened, then add the ume miso mixture and stir to combine.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh cabbage for a crisp texture.Adjust the amount of ume plum for a stronger or milder flavor.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。