
Stir-fried Cabbage and Squid with Salt
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Stir-fried Cabbage and Squid with Salt
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Vegetables
- 🥬 600g cabbage, chopped
- 1 bell pepper, sliced
Seafood
- 🦑 150g frozen squid, thawed
Seasonings
- 🧄 1 clove garlic, sliced
- 2 tsp sesame oil
- 1 tbsp sake
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/2 tsp chicken stock powder
步驟
1
Chop the cabbage into 2cm-wide pieces. Slice the bell pepper into 1cm-wide strips after removing seeds. Thinly slice the garlic. Thaw the squid.
2
Heat sesame oil in a frying pan over medium heat. Add garlic and stir until fragrant. Add cabbage and squid, then stir-fry for about 2 minutes.
3
Add sake, salt, pepper, and chicken stock powder. Mix well, cover with a lid, and simmer on low heat for 5 minutes.
4
Add the bell pepper and stir-fry briefly to combine. Serve hot.
營養成分
每份🔥
180
卡路里
- 15g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Use fresh squid if available for better flavor.Adjust salt and pepper to taste.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。