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Stir-fried Chicken and Bell Peppers with Oyster Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 3 bell peppers
    • 1 piece ginger, julienned

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil
    • 1 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 2 tsp sake
    • 🍬 Pinch of sugar

步驟

1

Cut the bell peppers in half lengthwise, remove seeds and stems, and slice into bite-sized pieces. Julienne the ginger.

2

Cut the chicken thigh into bite-sized pieces and season with salt and pepper.

3

Heat sesame oil in a frying pan over medium heat. Add ginger and stir-fry until fragrant. Add chicken and cook until fully cooked. Add bell peppers and stir-fry over high heat briefly. Add the seasoning mixture and stir to combine.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve over rice for a quick and satisfying meal.Adjust the amount of oyster sauce and soy sauce to suit your taste.Use red or yellow bell peppers for a more colorful presentation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。