
Stir-fried Chicken Breast with Garlic Sprouts
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Stir-fried Chicken Breast with Garlic Sprouts
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Protein
- 🍗 300g chicken breast
Vegetables
- 5 garlic sprouts
- 1/2 red bell pepper
Seasonings
- 2 tbsp sake
- 🧂 Pinch of salt
- 1 tbsp cornstarch
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp vegetable oil
步驟
1
Cut chicken breast into bite-sized pieces and marinate with sake, salt, and cornstarch in a bowl.
2
Cut garlic sprouts into 3cm pieces and slice red bell pepper into bite-sized pieces. Mix sugar, soy sauce, and oyster sauce to prepare the sauce.
3
Heat vegetable oil in a frying pan over medium heat. Add chicken and cook until browned, then add garlic sprouts and bell pepper. Stir-fry and pour the prepared sauce to coat evenly.
營養成分
每份🔥
250
卡路里
- 30g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
Use fresh garlic sprouts for a more vibrant flavor.Serve with steamed rice for a complete meal.Adjust the amount of oyster sauce and soy sauce to suit your taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。