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Stir-fried Chicken Thigh and Cabbage with Oyster Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🥬 1/4 head cabbage

  • Protein

    • 🍗 200g chicken thigh

  • Seasoning

    • 🧂 Salt and pepper to taste
    • 1 tbsp potato starch
    • 1 tbsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tsp sugar
    • 1 tsp soy sauce
    • 1 tbsp oyster sauce

步驟

1

Cut the cabbage into bite-sized pieces.

2

Season both sides of the chicken thigh with salt and pepper, then cut into bite-sized pieces.

3

Place the chicken and potato starch in a plastic bag and coat evenly.

4

Heat sesame oil in a frying pan over medium heat, add the chicken, and cook until both sides are browned. Remove the chicken from the pan.

5

Add the cabbage to the pan and stir-fry over medium heat until softened. Return the chicken to the pan, add the sauce ingredients, and cook until the sauce thickens while stirring.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish tastes great even when cold, making it suitable for meal prep.You can substitute chicken thigh with chicken breast for a leaner option.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。