Stir-fried Conch with Oyster Sauce

Name: Stir-fried Conch with Oyster Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 1 cup conch meat; 2 green chilies, sliced; A small amount of red chili, sliced; 🧄 5 cloves garlic, sliced; Oyster sauce to taste; 1 tbsp canola oil

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

Stir-fried Conch with Oyster Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

食材

Seafood
- 1 cup conch meat
Vegetables
- 2 green chilies, sliced
- A small amount of red chili, sliced
- 🧄 5 cloves garlic, sliced
Seasoning
- Oyster sauce to taste
- 1 tbsp canola oil

步驟

Slice conch meat into bite-sized pieces, thinly slice green and red chilies, and slice garlic.

Heat a pan and add canola oil. Sauté garlic until fragrant.

Add conch meat and chilies to the pan and stir-fry.

Add oyster sauce to taste and stir well.

Serve the stir-fried conch in a dish and enjoy.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

Use fresh conch meat for the best flavor.You can substitute green chilies with bell peppers for a milder taste.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。