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Stir-fried Eggplant and Pork with Ponzu Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g thinly sliced pork belly

  • Vegetables

    • 🍆 3 eggplants (240g), cut into wedges
    • 🧅 1 tbsp chopped green onion

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 3 tbsp ponzu sauce
    • 1 tbsp sesame oil

步驟

1

Cut off the stem of the eggplants, slice them into 6 wedges lengthwise, and then halve them.

2

Cut the pork belly into 4cm-wide pieces and season with a pinch of salt and pepper.

3

Heat sesame oil in a frying pan over medium heat, add the pork, and cook until browned on both sides. Add the eggplants and stir-fry until coated with the fat. Cover and steam on low heat for 2 minutes.

4

Add ponzu sauce and stir-fry over medium heat until the liquid evaporates.

5

Serve on a plate and sprinkle with chopped green onion.

營養成分

每份

🔥

320

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh eggplants for better texture and flavor.Ponzu sauce adds a tangy and savory taste; adjust the amount to your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。