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Stir-fried Eggplant and Snap Peas with Pork Miso

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g thinly sliced pork belly

  • Vegetables

    • 🍆 3 eggplants, chopped
    • 10 snap peas, halved

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp miso
    • 🌰 1 tbsp white sesame seeds

步驟

1

Remove the stems from the eggplants and chop them into bite-sized pieces. Trim the snap peas and cut them diagonally in half.

2

Cut the pork into 3cm-wide pieces and season with a pinch of salt and pepper.

3

Mix the sauce ingredients (sake, mirin, sugar, miso, and sesame seeds) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes and it becomes crispy. Add the eggplants and stir-fry until softened.

5

Add the snap peas and stir-fry briefly. Pour in the sauce and mix everything together.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh snap peas for the best texture.Serve with steamed rice for a complete meal.Adjust the amount of miso to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。