
Stir-fried Eggs with King Oyster Mushrooms and Green Onions
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Stir-fried Eggs with King Oyster Mushrooms and Green Onions
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 🥚 2 eggs
- 2 king oyster mushrooms (80g)
- 🧅 1/2 green onion (80g)
Seasonings
- 🧂 a pinch of salt
- 1 tbsp mayonnaise
- 1/2 tbsp salad oil
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 🧂 a pinch of salt and pepper
- 1/2 tbsp soy sauce
步驟
Cut the king oyster mushrooms in half lengthwise, then cut them into thirds vertically. Slice the green onion diagonally into 5mm pieces.
In a bowl, crack the eggs and mix them with mayonnaise and a pinch of salt to create the egg mixture.
Heat salad oil in a frying pan over medium heat. Stir-fry the king oyster mushrooms and green onions for about 2 minutes until softened. Add the seasonings (sake, sugar, salt and pepper, soy sauce) and stir-fry for another 30 seconds.
Pour the egg mixture into the pan and stir gently until the eggs are semi-cooked and combined with the vegetables.
營養成分
每份🔥
200
卡路里
- 12g蛋白質
- 8g碳水化合物
- 14g脂肪
💡 小提示
Serve with rice or bread for a complete meal.Use fresh king oyster mushrooms for the best flavor.Adjust seasoning to taste if you prefer a stronger flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。