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Stir-fried Fish Cake (Eomuk Bokkeum)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 300g round fish cake
    • 🧅 1/3 onion, diced

  • Seasonings

    • 1 tbsp cooking wine
    • 2 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

步驟

1

Blanch the fish cake briefly in boiling water to remove excess oil and odor.

2

Dice the onion into small cubes while the water is boiling.

3

Heat 1 tbsp of canola oil in a pan and sauté the diced onion until slightly softened.

4

Add the blanched fish cake to the pan and stir-fry together with the onion.

5

Pour in the cooking wine and soy sauce, then stir-fry for about 1 minute.

6

Add corn syrup, sesame oil, and sesame seeds, then mix well and turn off the heat.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Blanching the fish cake removes excess oil and improves the flavor.For a spicier version, add chili powder or sliced chili peppers.This dish pairs well with rice and can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。