CookPal AI
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Stir-fried Greens

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 200g bok choy
    • 🧄 1 clove garlic
    • 1 chili pepper

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1/3 tsp chicken stock powder
    • 🧂 1 pinch salt
    • A dash of pepper

步驟

1

Separate bok choy stems and leaves. Cut leaves into bite-sized pieces and stems into manageable lengths. Halve the root vertically and slice into thirds radially. Crush garlic and remove the core. Soak chili in water, halve, and remove seeds.

2

Heat salad oil, garlic, and chili in a pan over low heat until fragrant. Add bok choy stems and stir-fry over medium heat until tender. Add bok choy leaves and seasoning, then stir-fry quickly over medium-high heat.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 6g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh bok choy for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。