Stir-fried Ground Meat and Carrot with Whole Grain Mustard

Name: Stir-fried Ground Meat and Carrot with Whole Grain Mustard
Total time: 10 min
Yield: 2 份量
Ingredients: 100g ground meat; 🥕 75g carrot, sliced thinly; 1 tsp salad oil; 1/2 tbsp whole grain mustard; 1 tbsp sake; 🍬 1/2 tsp sugar; 1 tbsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Stir-fried Ground Meat and Carrot with Whole Grain Mustard

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Meat
- 100g ground meat
Vegetables
- 🥕 75g carrot, sliced thinly
Oil
- 1 tsp salad oil
Seasoning
- 1/2 tbsp whole grain mustard
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce

步驟

Cut the carrot in half lengthwise and slice thinly at an angle.

Heat salad oil in a frying pan over medium heat and add the ground meat. Stir-fry until the meat changes color.

Add the carrot to the pan and stir-fry for about 2 minutes. Add the seasonings (mustard, sake, sugar, soy sauce) and continue cooking until the liquid evaporates.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

This dish pairs well with rice or as a side for a main meal.You can substitute ground meat with ground chicken or turkey for a lighter option.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。