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Stir-fried Lettuce and Shimeji with Butter and Bonito Flakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥬 1/2 head lettuce (200g)
    • 🍄 50g shimeji mushrooms

  • Condiments

    • 1/2 tbsp soy sauce

  • Dairy

    • 🧈 15g salted butter

  • Seasoning

    • 4g bonito flakes

步驟

1

Cut the lettuce into large bite-sized pieces. Trim the root of the shimeji mushrooms and separate them into smaller clusters.

2

Heat a frying pan over medium heat and melt the butter. Add the shimeji mushrooms and stir-fry until softened and cooked through. Add the lettuce and stir quickly until coated with butter. Add soy sauce and mix well.

3

Turn off the heat and add bonito flakes. Toss to evenly coat the ingredients.

營養成分

每份

🔥

120

卡路里

  • 4g
    蛋白質
  • 6g
    碳水化合物
  • 9g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can substitute shimeji mushrooms with other types of mushrooms like enoki or button mushrooms.For a vegan option, replace butter with plant-based margarine and omit bonito flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。