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Stir-fried Lotus Root and Komatsuna with Mayo

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 100g sliced lotus root
    • 1/3 bunch chopped komatsuna

  • Meat

    • 2 slices bacon

  • Condiments

    • 🧂 1/2 tbsp soy sauce
    • 1 tbsp mayonnaise

步驟

1

Slice the lotus root into thin pieces after cutting it into quarters lengthwise. Soak in water and drain. Chop the komatsuna into bite-sized pieces and cut the bacon into 1cm strips.

2

Heat mayonnaise in a frying pan over medium heat and cook the bacon until browned.

3

Add the lotus root and stir-fry until browned. Then, add the komatsuna and stir-fry briefly. Finally, add soy sauce and mix well.

營養成分

每份

🔥

200

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish pairs well with steamed rice for a complete meal.You can substitute komatsuna with spinach or other leafy greens if unavailable.For a vegetarian version, omit the bacon and add tofu or mushrooms.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。