Stir-fried Lotus Root and Pork with Miso

Name: Stir-fried Lotus Root and Pork with Miso
Total time: 10 min
Yield: 2 份量
Ingredients: 150g sliced pork; 5cm lotus root; Chopped green onion, small amount; 2 tsp sesame oil; 1 tbsp sake; 1 tbsp mirin; 1 tbsp miso

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Stir-fried Lotus Root and Pork with Miso

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Meat
- 150g sliced pork
Vegetables
- 5cm lotus root
- Chopped green onion, small amount
Oil
- 2 tsp sesame oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp miso

步驟

Cut the lotus root into bite-sized pieces (random cuts) and soak in water. Drain the water.

Mix the seasoning ingredients (sake, mirin, miso) in a bowl.

Heat sesame oil in a frying pan over medium heat and add the pork. Stir-fry until the pork changes color.

Add the lotus root and stir-fry until it becomes translucent. Then add the mixed seasoning and stir-fry together. Plate and garnish with chopped green onion.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute pork with chicken or tofu for dietary preferences.Adjust the amount of miso to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。