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Stir-fried Malabar Spinach with Bacon and Egg

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥓 4 slices bacon

  • Egg

    • 🥚 2 eggs, beaten

  • Vegetable

    • 1 bag Malabar spinach

  • Oil

    • 1.5 tbsp sesame oil

  • Seasoning

    • 1/2 tbsp concentrated soy sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Separate the leaves and stems of the Malabar spinach. Cut the leaves into bite-sized pieces and the stems into diagonal slices about 3 cm wide.

2

Cut the bacon into 1.5 cm wide strips.

3

Heat 1 tbsp sesame oil in a frying pan over medium heat. Pour in the beaten eggs and stir gently with chopsticks until semi-cooked. Remove from the pan.

4

Add the remaining 1/2 tbsp sesame oil to the pan and heat. Stir-fry the bacon and Malabar spinach stems over medium heat until coated with oil.

5

Add the Malabar spinach leaves, semi-cooked eggs, soy sauce, and salt and pepper to the pan. Stir-fry everything together until well combined.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use fresh Malabar spinach for the best flavor.Serve immediately for optimal taste and texture.You can substitute Malabar spinach with other leafy greens like spinach or kale.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。