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Stir-fried New Potatoes and Asparagus

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 130g thinly sliced pork belly

  • Vegetables

    • 🥔 300g new potatoes, peeled and chopped
    • 🥬 2 stalks asparagus, sliced diagonally

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tsp soy sauce

步驟

1

Peel and chop the new potatoes into bite-sized pieces. Soak in water and drain. Peel the bottom half of the asparagus and slice diagonally into 7mm pieces.

2

Place the new potatoes in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 5 minutes. Drain the water.

3

Season the pork belly with salt and pepper, then cut into bite-sized pieces.

4

Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until browned. Push the pork to the side and add the potatoes, turning them until browned. Remove excess oil with a paper towel.

5

Add the asparagus and stir-fry until tender. Add the sauce ingredients (sake, salt, soy sauce) and stir quickly to combine.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh new potatoes for better flavor and texture.Adjust the seasoning to taste if needed.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。