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Stir-fried Oyster Mushrooms and Fish Cake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $8

食材

  • Vegetables

    • 🍄 1 pack oyster mushrooms
    • 🥕 3 slices carrot
    • 🧅 1/3 stalk green onion

  • Protein

    • 3 sheets fish cake

  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • A dash of sesame oil
    • A dash of black pepper
    • A dash of sesame seeds
    • A dash of cooking oil

步驟

1

Slice the fish cake thinly and boil in hot water briefly, then drain.

2

Trim the base of the oyster mushrooms and cut larger pieces in half.

3

Julienne the carrot and slice the green onion diagonally.

4

Heat a pan with a small amount of cooking oil and sauté the mushrooms briefly.

5

Add the boiled fish cake and minced garlic to the pan and stir-fry until moisture evaporates.

6

Add soy sauce, corn syrup, sesame oil, and black pepper. Stir well to coat the mushrooms and fish cake evenly.

7

Finally, add the julienned carrot, sliced green onion, and sesame seeds. Stir briefly and turn off the heat.

營養成分

每份

🔥

220

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh oyster mushrooms for the best texture and flavor.Boiling the fish cake helps reduce its oiliness and makes it more palatable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。