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Stir-fried Pea Shoots

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 pack pea shoots

  • Seasoning

    • 🧄 1 clove garlic, sliced
    • 1 tsp sliced chili
    • 1/2 tsp chicken stock powder
    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

步驟

1

Trim the roots off the pea shoots and cut them in half. Slice the garlic thinly.

2

Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add the pea shoots and stir-fry until coated with oil.

3

Sprinkle chicken stock powder, salt, and pepper, then stir-fry briefly.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a side for grilled meats.For a vegan version, replace chicken stock powder with vegetable stock powder.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。