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Stir-fried Pea Shoots and Beef with Sweet Miso

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Beef

    • 🥩 100g sliced beef

  • Vegetables

    • 250g pea shoots
    • 100g bean sprouts

  • Cooking Oil

    • 2 tsp salad oil

  • Sweet Miso Sauce

    • 2 tbsp mirin
    • 🧂 1 tsp soy sauce
    • 1 tbsp miso
    • 🧄 1/2 tsp grated garlic

步驟

1

Trim the roots of the pea shoots and cut them in half.

2

In a bowl, mix all the ingredients for the sweet miso sauce (mirin, soy sauce, miso, and grated garlic).

3

Heat salad oil in a frying pan over medium heat and add the sliced beef. Stir-fry until the beef changes color.

4

Add the pea shoots, bean sprouts, and the prepared sweet miso sauce to the pan. Stir-fry everything together until well combined.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 12g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve immediately to enjoy the fresh and vibrant flavors.Pair with steamed rice for a complete meal.You can substitute pea shoots with spinach or other leafy greens if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。