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Stir-fried Pea Shoots with Ham and Sesame

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1/2 bag pea shoots
  • Meat

    • 4 slices ham
  • Condiments

    • 1 tbsp sesame seeds
    • 1/2 tbsp concentrated soy sauce
    • 1/2 tbsp sesame oil

步驟

1

Cut off the roots of the pea shoots and divide them into two portions. Slice the ham into thin strips.

2

Heat sesame oil in a frying pan over medium heat. Stir-fry the pea shoots and ham until the pea shoots soften.

3

Add concentrated soy sauce and sesame seeds to the pan. Stir-fry everything together until well combined.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 5g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with steamed rice or as a side for grilled meat.You can substitute ham with tofu for a vegetarian option.Use freshly toasted sesame seeds for enhanced aroma.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。