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Stir-fried Pork and Konjac

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 150g konjac
    • 100g sliced pork
    • 1 tbsp salad oil
    • 🧅 Chopped green onion, as needed
    • A pinch of shichimi chili powder
  • Seasonings

    • 🍬 1/2 tbsp sugar
    • 2 tbsp mirin
    • 1 tbsp soy sauce

步驟

1

Boil konjac in a pot with enough water to cover it. Once boiling, cook for 1 minute, then drain.

2

Heat salad oil in a frying pan over medium-low heat. Add pork and stir-fry until its color changes. Add konjac and stir-fry for about 2 minutes.

3

Add seasonings (sugar, mirin, soy sauce) and stir-fry until the liquid is absorbed. Serve on a plate, garnish with green onion, and sprinkle shichimi chili powder.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Konjac is a low-calorie ingredient, making this dish suitable for weight management.Use fresh pork slices for better flavor and texture.Shichimi chili powder adds a spicy kick; adjust the amount based on your preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。