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Stir-fried Pork and Konjac with Sansho

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 180g pork loin (for ginger pork)
  • Vegetables

    • 3 bell peppers (90g)
  • Other

    • 1 konjac block (100g, pre-boiled)
    • 🧂 Pinch of salt
    • 1/2 tbsp potato starch
    • 1/2 tbsp salad oil
    • 1/3 tsp sansho powder
  • Seasonings

    • 1 tbsp sake
    • 1 1/2 tbsp concentrated mentuyu (3x)

步驟

1

Cut the pork loin, bell peppers, and konjac into bite-sized pieces.

2

Sprinkle the pork with a pinch of salt and coat with potato starch.

3

Heat salad oil in a pan over medium heat and stir-fry the pork until browned.

4

Add the konjac and bell peppers to the pan and stir-fry for 2-3 minutes.

5

Mix sake, mentuyu, and sansho powder, then pour into the pan. Stir well to coat evenly.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh sansho powder for the best aroma.Pre-boil the konjac to remove any residual odor.Serve with steamed rice or enjoy as a low-carb meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。