Stir-fried Pork, Bean Sprouts, and Egg with Black Pepper

Name: Stir-fried Pork, Bean Sprouts, and Egg with Black Pepper
Total time: 15 min
Yield: 2 份量
Ingredients: 100g sliced pork; 🥚 1 egg; 1 bag bean sprouts; 🧄 1 clove garlic, sliced; 2 tsp cornstarch; 1 tsp sesame oil; 🧂 1/4 tsp salt; 1/4 tsp black pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Stir-fried Pork, Bean Sprouts, and Egg with Black Pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Protein
- 100g sliced pork
- 🥚 1 egg
Vegetables
- 1 bag bean sprouts
- 🧄 1 clove garlic, sliced
Seasoning
- 2 tsp cornstarch
- 1 tsp sesame oil
- 🧂 1/4 tsp salt
- 1/4 tsp black pepper

步驟

Slice the garlic thinly.

Crack the egg into a bowl and whisk until smooth.

Coat the pork slices with cornstarch.

Heat sesame oil and garlic in a frying pan over low heat until fragrant, then add the pork and stir-fry over medium heat until browned.

Add bean sprouts to the pan, season with salt and black pepper, and stir-fry. Pour in the whisked egg and cook until semi-set, then turn off the heat.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Serve with steamed rice for a complete meal.For extra flavor, add soy sauce or chili flakes.Use fresh bean sprouts for the best crunch.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。