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Stir-fried Pork Loin with Bean Sprouts

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 5 份量
  • $15

食材

  • Vegetables

    • 500–600g bean sprouts
    • 🧅 1/2 green onion
    • 2 green chilies
  • Meat

    • 600g pork loin
  • Seasoning

    • 5–6 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 🍬 2–3 tbsp sugar
    • A pinch of black pepper
    • 1 tbsp ginger wine
    • 1 tbsp sesame oil
    • 🌰 A pinch of sesame seeds

步驟

1

Wash the bean sprouts thoroughly, then boil them with 1 cup of water in a pot. Drain and remove excess water.

2

Thinly slice the pork loin and marinate it with soy sauce, sugar, black pepper, ginger wine, and minced garlic. Stir-fry in a pan.

3

Chop the green chilies and green onion into small pieces.

4

When the pork is almost cooked, add the boiled bean sprouts and 2 more tbsp of soy sauce. Stir-fry and mix well.

5

Once the pork is fully cooked, add the chopped green onion and chilies. Stir-fry for another 2–3 minutes.

6

Finish by drizzling sesame oil and sprinkling sesame seeds. Serve warm.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh bean sprouts for the best texture.Thinly slicing the pork loin ensures quick cooking and tender meat.Adjust the sweetness and saltiness to your preference by modifying sugar and soy sauce quantities.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。